Every Monday at 11.30 am – 12.30 pm

£4 per Session

Includes light refreshements

Looking for a relaxing and enjoyable way to start your week? Give our Tai Chi classes a go! Tai Chi is a gentle exercise that helps you feel calm and energised. Our instructor, Carol from Wild Horse Tai Chi, is brilliant at teaching everyone, whether you’re a beginner or have practised Tai Chi before.

Benefits of Tai Chi:

• Improve Balance and Stability – It’s fantastic for keeping you steady on your feet.
• Relax and De-stress – If you’re feeling under pressure, Tai Chi can help you unwind.
• Boost Energy Levels – Feel more awake and ready to tackle your day.
• Improve Mobility – Tai Chi makes moving and stretching easy and enjoyable.

Our classes are suitable for everyone. You dont need to know anything about Tai Chi to start.

Are you interesting in taking part in Tai Chi or want to find out more? Ring us on 01332 371529 or send an email to info@dwica.co.uk